The tunes
Every class runs on an upbeat soundtrack, from throwback hits to current favorites. It feels more like a dance party than exercise.
Music up.
Lights on.
Drum it out.
A high-energy, low-impact workout combined with rhythm and music. One hour, a pair of drumsticks, and the best playlist in St. Pete.
- No experience needed
- Every fitness level
- All equipment provided
- Feel the beat
- Burn the calories
- Drum! Dance! Define!
- Fitness that rocks
- Low impact, high energy
- No experience needed
- Come as you are
What actually happens in class
Picture a dance party where everyone has drumsticks. You follow the instructor, hit the drum on the beat, and somewhere around song three you forget you’re working out.
The gear
All equipment is provided. Routines fold in jumping jacks, high knees, squats and other calorie-burning moves, all modifiable to your comfort level.
The crew
Members celebrate each other’s wins, lift each other up on hard days, and build friendships that make showing up fun.
See it in action
A couple of short clips from real classes. Sound on for the full effect.
This week’s beats
Two studio classes a week, one hour each, $7 per class. Space is limited, so please register in advance.
Tue6:30pm
Tuesday 6:30pm: Cardio Drumming
Feel the Beat, Burn the Calories
Sat9:30am
Saturday 9:30am: Drum & Tone
Drum! Dance! Define!
Good for your heart, in every sense
Low impact on your joints, high impact on everything else.
Cardiovascular health
An hour of steady rhythm keeps your heart working the whole class.
Muscle strengthening
Squats, lunges and toning moves during songs build strength.
Improved coordination
Hands, feet and beat all working together, and you get better every week.
Enhanced range of motion
Big overhead strikes and full-body moves open up shoulders and hips.
Weight management
High energy, low impact, and enough fun that you keep coming back.
Mood enhancement
Loud music, party lights, and hitting a drum as hard as you like.
Stress and anxiety reduction
Hard to worry about your inbox when you are counting to eight.
Community building
Friendly faces who notice when you miss a week.
Meet Bobbie
Certified Head Coach & Owner
Twelve years singing in a Christmas rock orchestra taught her what music does to a room. Now she puts that energy into every class, with one goal: a space where you grow stronger, find encouragement, and feel the joy of movement through music.
“I know what it feels like to struggle with health. For years I carried extra weight and felt weighed down, both physically and emotionally. But through movement, music and determination, I lost 30 lbs and discovered a whole new level of energy, confidence and JOY!”
What’s the Buzzzzz?!!
Come drum with us.
Seven dollars, one hour, zero experience required. Space is limited, so book ahead. Bring sneakers and a water bottle. We’ll handle the rest.